SS Transformation under way!

Officially, it's been a week.  Things have been pretty good so far.  I was very pleased with my weigh in on Saturday.  I've been working out at PR Fitness for 9 months and while I know I have gained muscle, the scales haven't budged a bit.  First week of BTWG--they BUDGED!!!  I was stoked and couldn't believe it.  Saturday was kind of a crazy day and Sunday too, so my eating KIND OF went to poop.  I didn't eat great.  I felt like I snacked a lot on mostly heathly snacks, but felt like I never really had a meal.  A big part of that was it was time to go to the grocery.  I normally go on Monday's, so Sunday was a hard day to get through.  I ended my day by meditating.  I missed it on Thursday, but made it a point to do it Sunday night.  It was incredible.  I remember getting goose bumps at least twice.  I have NEVER done anything like that in my life.  I didn't have a timer so I was concerned about the time, but I sat down in my closet floor (what a place huh?) and just listened.  Of course my mind RACED, but I know over time it will slow down.  I know it really isn't prayer time, but I got a few things in as well.  Before I knew it I had been sitting for 15 minutes.  It felt really good!  I feel it even carried over in my day today.  I had an awful time at the grocery store with 2 little kids.  I would say I have the world record for being in a grocery store the longest:  1 hour 30 minutes!  I was miserable.  Between 20 minutes at the deli, a bathroom break right in the middle, and loosing a sucker (found it in my coat hat:) it was chaos.  However, we made it out alive, I did not blow any gaskets (sp) and my kids had all limbs in tact!  I think I will credit my calmness to my mediation last night.  I'm looking forward to my next one and hope it brings more peace within me.
I cannot say enough positive things about this program!  I hope I can keep it up throughout my life and live a long and healthy life like Jack:  May he rest in peace!  Until next time:)